FITNESS PHILOSOPHY:

It’s not about winning races, losing weight or getting toned.  It’s about keeping healthy.  If you focus on that, all the rest will happen.

FAVORITE FITNESS TIP:

Keep it fun!  If it’s not fun, you won’t continue toward your goal of good health.
                       

Chip Bruchac
Personal Trainer
American College of Sports Medicine (ACSM),
 Aerobics and Fitness Association of America (AFAA)
Senior Fitness Association (SFA)

Triathlon/Marathon Coach
USA Triathlon (USAT)

Swimming Coach
American Swim Coaches Association (ASCA)

Spinning Instructor
Mad Dogg Athletics (MDA)

Special prices available through ChipFit.
www.xterrawetsuits.com/special
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Ironman™

Triathlon and Marathon Training

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Natural Hygiene Health Corner

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